https://www.spoondriftwellness.com/blog daily 0.75 2019-07-22 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1554687470450-9661KQ6VHHGQME053XUC/IMG_6732.JPG Blog https://www.spoondriftwellness.com/blog/how-to-deal-with-burnout-signs-amp-symptoms-of-burnout-and-how-to-recover-when-it-becomes-overwhelming monthly 0.5 2021-01-18 https://www.spoondriftwellness.com/blog/2014/1/23/spoondrift-wellness-blog monthly 0.5 2021-02-25 https://www.spoondriftwellness.com/blog/tag/%23recoveringfromburnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23spoondriftwellness monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23burnoutrecovery monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23symptomsofburnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23copingforburnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23depression monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23onlinetherapist monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23onlinecoach monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23copingskills monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23selfcare monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23anxiety monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23burnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23signsofburnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23stress monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23counseling monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23selfcareforburnout monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23therapy monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23careerstress monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23burnoutcoach monthly 0.5 https://www.spoondriftwellness.com/blog/tag/%23burnouttherapist monthly 0.5 https://www.spoondriftwellness.com/sex-therapy daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1554693254593-KPVZN6IZOVFAB1ULGNO8/IMG_6784.JPG Sex Therapy https://www.spoondriftwellness.com/connect daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555715809150-AH8TZYYMIZPE3ZUICRKR/IMG_6795.JPG Connect https://www.spoondriftwellness.com/about daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1611350698238-XI0E9IISKPQEQ94BDY19/IMG_2102.JPG About - More About Me Originally born and raised in Utah, I’ve lived in several different states around the US - and traveled to other countries - and have settled in the beautiful PNW with my husband and our goofy doodles. In my spare time I enjoy coffee, good books, and adventuring whenever possible. https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1554687151059-6UR33ZALRSGH5DST15MN/IMG_6493.JPG About - She/Her/hers Hi there, I’m Lacie! As a sex positive therapist, I believe in the importance of looking at things through a holistic approach, considering the emotional, social, physical, and spiritual wellbeing of people. I believe communication is the key foundation to connect with others, yet many of us don’t always know how to communicate in a healthy, constructive way. I frequently work with individuals and couples seeking therapy for communication and relationship issues, including sex and intimacy. https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555715742864-7857QK3CBP6MF0DHPST7/IMG_6806.jpg About https://www.spoondriftwellness.com/coaching daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555380274317-WR7QOAHL12BO1SM3MDXT/IMG_6731.JPG Coaching https://www.spoondriftwellness.com/individual-therapy daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1610486785725-JCGXWGFU5VD6HST8HMZG/IMG_1135.JPG Individual Therapy https://www.spoondriftwellness.com/fees-insurance daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555716145671-AM2DGBEFNEOQDRAE9XZ3/IMG_6773.jpg Fees & Insurance https://www.spoondriftwellness.com/home daily 1.0 2025-01-14 https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555386029039-B5EYMT2KOJ02O8U8EYOY/IMG_6791.JPG Home - Take Action Are you ready for change in your life? I work with clients who are willing and open to dig deeper, and take the steps to positively transform their lives. Click the button below to ask me questions or set up a free 15 minute phone consultation to see if we’re a good fit! https://images.squarespace-cdn.com/content/v1/5caa9ae416b6407a87e7c2f9/1555382352343-EBFJUR6NID2LWT5XMEH3/IMG_6805.JPG Home - About Hello! My name is Lacie, I am a Licensed Marriage and Family Therapist in Washington, and a certified Wellness Coach. I believe that as human beings we are capable of learning new skills and developing resiliency to overcome difficult life challenges. Through a collaborative approach, I work with clients to develop a plan that targets specific issues and concerns because I believe not one approach works for every person. My goal is to create a safe and non-judgmental environment for therapy and coaching clients. 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